Aradhya JBJul 13, 20232 minBLOGSHealth Benefits of SproutsSprouts are a great way to add more nutrients to your diet. They are packed with vitamins, minerals, and enzymes, and they have a number...
Aradhya JBJul 11, 20231 minRECIPESMadaki Palya Recipe: A Delicious and Healthy North Karnataka DishIngredients: 1 cup sprouted mung beans 1 onion, finely chopped 2 green chilies, slit 1 teaspoon ginger-garlic paste 1 teaspoon mustard...
Aradhya JBJul 8, 20232 minBLOGSHealth Benefits of Jowar RotiJowar roti is a traditional Indian flatbread made from sorghum flour. It is a gluten-free, high-fiber, and nutrient-dense food that has a...